LIVIN' LEAN with Coach Krista Schaus: Dining with Krista

Wednesday, February 2, 2011

Dining with Krista

I was so wanting ice cream and so I made my own.

Pumpkin puree (canned ED Smith)
Cottage cheese (1%)
1 tbsp coconut butter
Splenda to taste
Vanilla extract
Cinnamon

Blend, freeze and enjoy!

Yup, you really can have both - good tasting food and a good looking body. You just have to think outside the ice cream box.

K

1 comment:

Esther said...: OK pumpkin puree is on my shopping list!; February 11, 2011 at 2:35 AM

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