Thursday, February 3, 2011

Craving something? Make it fit.

I have been eyeing this stupid freshly baked sausage bun for a few days now. So rather than toss it or try to be strong and ignore it I CONQUER it by making meal timing work for me.

My post workout meal yesterday:

Nothing is off limits you just have to best combine and time your foods to fit into your goals.

It was good!


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