My post workout meal yesterday:
Nothing is off limits you just have to best combine and time your foods to fit into your goals.
It was good!
K
Thursday, February 3, 2011
Craving something? Make it fit.
I have been eyeing this stupid freshly baked sausage bun for a few days now. So rather than toss it or try to be strong and ignore it I CONQUER it by making meal timing work for me.
My post workout meal yesterday:
Nothing is off limits you just have to best combine and time your foods to fit into your goals.
It was good!
K
My post workout meal yesterday:
Nothing is off limits you just have to best combine and time your foods to fit into your goals.
It was good!
K
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