LIVIN' LEAN with Coach Krista Schaus: Dining with Krista

Sunday, January 30, 2011

Dining with Krista

Remember, "perfection is imperfect" so even Lean Eating coaches, PN experts and moderators enjoy 10% meals and snacks.

Mine are often simple such as my afternoon snack today and it's one of my favorites.

I MUST measure these out. Usually 2-3 dates and 10-12 unsalted raw or roasted cashews. If I don't measure it out, this can go badly. Who doesn't LOVE both of these foods!

Super awesome with my Fair Trade chocolate spice tea.

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Expert coaching is the core of Precision Nutrition. The Lean Eating Coaching Programs are focused primarily on fat loss, and are the product of 10 years of research and elite coaching experience, working with everyone from recreational exercisers, to folks suffering from cardiovascular disease and diabetes, to multiple Olympic medalists. Our method? Daily mentorship from expert coaches, data-driven decision making, and positive support from like-minded people chasing similar goals.

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