Wednesday, March 31, 2010
Forget about The Zone, get with The Flow
Flow is a state of mind and being where you are fully engaged and immersed in whatever you are doing. When you are in The Flow you will feel that whatever you are doing is effortless, energizing and highly fulfulling. You will have no worry about future and no regret about past. Being in The Flow allows you to be present and being present enables you to be in The Flow.
If you are currently struggling with your goals, your relationships, your work or just life in general, perhaps it's time to get in The Flow!
Learn more about the experience of flow from Mihaly Csikszentmihalyi at TED (20 minute video presentation).