LIVIN' LEAN with Coach Krista Schaus
Lean Eating Lifer & Precision Team Member
Saturday, March 12, 2011
What LEANER (not lighter) Looks Like
16% body fat
13% body fat
This is why PICTURES and the MIRROR are the best assessments. No one sees a number. YOU ARE NOT A NUMBER!
Repeat that "I am not a number!"
Krista Schaus - Lean Eating Coach
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